
City battles soaring heat and humidity as weather officials issue heat stress alerts
Chennai weather update Chennai is in the grip of sweltering afternoons, with a sharp rise in humidity levels making everyday life increasingly difficult for residents. While high temperatures are common during this season, it’s the spike in humidity that’s really turning up the discomfort.
Across the city, people are struggling to get through the day as the heat sticks to their skin, drains their energy, and disrupts their routines. Office-goers, street vendors, delivery agents, and daily commuters are all feeling the strain. Many are reporting fatigue, headaches, and in some cases, symptoms of mild sunstroke.
To address the growing concern, the Regional Meteorological Centre (RMC) in Chennai has started issuing combined forecasts for temperature and humidity. The aim is to help the public better understand the effects of “heat stress” — a condition that can become serious if left unchecked. The forecast also includes tips on preventing and managing sunstroke and heat-related illnesses.

The Role of Sea Breeze
Chennai weather update Interestingly, one of Chennai’s natural coolants — the sea breeze — is also a contributor to the discomfort. Meteorologists explained that while the sea breeze lowers the temperature, it also brings in a lot of moisture from the ocean, which adds to the humidity. This means that even though the mercury may not rise dramatically, the “real feel” Chennai weather update or apparent temperature becomes much higher, leaving people drenched in sweat and gasping for relief.
How to Stay Safe
Experts are urging citizens to take precautions during peak afternoon hours. Wearing light cotton clothes, staying hydrated, and avoiding direct sunlight between 11 am and 3 pm are some of the basic steps. For those who work outdoors, frequent breaks and shade are essential.
Chennai weather update With the summer season just beginning to intensify, Chennai residents are bracing themselves for more challenging days ahead. For now, the key is awareness and preparation, as the city tries to stay cool in the face of rising humidity.